june, 2019
22jun10:30 am11:30 amSummer Solstice: YogaOn the Farm | Maidens
Event Details
Summer Solstice: Yoga -- On the Farm Saturday, June 22nd |10:30-11:30am Join Tatyana at Courthouse Creek Cider June 22, 10:30-11:30 for Yoga in the orchard (unless it is
Event Details
Summer Solstice: Yoga — On the Farm
Saturday, June 22nd |10:30-11:30am
Join Tatyana at Courthouse Creek Cider June 22, 10:30-11:30 for Yoga in the orchard (unless it is too hot, and practice will be held in the tasting room). Cost to participate $10 at the door. Cash or Venmo accepted. Stay after class for fresh squeezed cider mimosas and the Summer Solstice Celebration which starts at noon!
You will practice:
ASANA
Physical body – learn how to spread energy evenly through the whole parts of the body. Make it strong and flexible
PRANAYAMA
Breathing techniques – learn how to control your breath.
MEDITATION
Basic meditation techniques – learn how to focus and concentrate
You will need your yoga mat and comfortable clothes.
ABOUT THE INSTRUCTOR
Tatyana Leblanc is a certified Yoga instructor in Richmond, VA. She has been practicing Yoga since 2010. She is a student of Ukrainian Federation of Yoga, one of the biggest and most well-known Yoga schools in Ukraine.
Tatyana moved to the USA in 2016. She received her Yoga Alliance Teacher’s Certificate in Richmond, VA through Karuna Teacher’s Training Program. She started to teach Hatha Yoga in 2017.
Tatyana is passionate about Yoga, she is a practitioner herself and never stops expanding and improving her knowledge in this field.
HOURS: In the City | Richmond
Our entrance is around back through the alley.
Monday-Wednesday Closed
Thursday 4-8pm
Friday 4-10pm
Saturday 12-10pm
Sunday 12-6pm
HOURS: On the Farm | Maidens
Saturday 12-7pm
Sunday 12-5pm
Time
(Saturday) 10:30 am - 11:30 am
Location
Courthouse Creek Cider | MAIDENS
1581 Maidens Road